NoDrink, NoDrugs Guardian Angel is a free app designed to help individuals overcome addiction to alcohol, drugs, and other substances. The app features an abstinence calendar, 12 steps and 12 traditions recommendations, and the HALT program information. The calendar tracks your abstinence or lack thereof during the current month. The 12 steps and 12 traditions offer guidance for those seeking recovery, while the HALT program focuses on addressing hunger, anger, loneliness, and tiredness. The app sends three reminders throughout the day: a morning reminder of 24 hours without substances, a noon reminder of the HALT program, and an evening reminder to mark progress on the abstinence calendar.
The NoDrink, NoDrugs Guardian Angel software offers several advantages for individuals trying to overcome addiction:
- Free application: The software is available for free, making it accessible to anyone who needs assistance in recovering from alcohol or drug addiction.
- Abstinence calendar: The software includes an abstinence calendar that provides users with information about their abstinence or lack thereof during the current month. This feature allows individuals to track their progress and stay accountable to their goals.
- 12 steps and 12 traditions: The software provides a set of recommendations known as the 12 steps and 12 traditions for individuals struggling with addiction. These steps, when applied systematically, can help individuals overcome their addictions.
- 24-hour abstinence reminders: The software sends notifications reminding users of 24 hours of abstinence from drinking or using drugs. These reminders help individuals stay focused on their recovery journey.
- HALT program information: The software includes information about the HALT program, which stands for Hungry, Angry, Lonely, Tired. This program is an essential part of the healing philosophy and helps individuals identify and address triggers that may lead to relapse.
- Multiple notifications: The NoDrink, NoDrugs Guardian Angel software sends three notifications throughout the day. These notifications include the reminder of 24 hours of abstinence in the morning, the HALT program reminder at noon, and the reminder to mark the day in the abstinence calendar in the evening. These regular reminders help individuals stay committed to their recovery goals.
