The BODYBIKE® Indoor Cycling app is a powerful tool designed for the BODYBIKE SMART®+ indoor bike. It allows users to monitor their indoor cycling workouts in real-time and analyze their performance afterwards. With features like displaying power/watts, %FTP, heart rate, cadence, distance, and calories burned, users can track their progress and strive for improvement. The app also allows users to upload their performance data to their Strava account for a comprehensive overview of all their workouts.
The app offers customization options, achievements, and a workout history to keep users motivated. Compatible with most Bluetooth® heart rate monitors, the app provides a seamless and convenient experience.
Features of the BODYBIKE Indoor Cycling App:
- Training Data Display: The app allows users to view their power/watts, %FTP, heart rate, cadence, distance, and calories burned during their workout. It displays current, average, and maximum values of these data types.
- Strava Integration: Users can upload their performance data from the app to their Strava account, allowing them to have a complete overview of all their workouts, including indoor cycling, running, hiking, etc.
- FTP Estimation and Testing: The app enables users to estimate their FTP value based on their gender, age, weight, height, and hours of weekly cardio training. It also includes a 5-minute FTP test and VO2 max test to determine FTP and VO2 max values.
- Customization: Users can choose their favorite color scheme for the app interface, allowing for personalization and visual appeal.
- Workout History and Tracking: The app keeps track of all indoor cycling workouts, providing users with an overview of past workouts and the ability to track their progress and improvements.
- Achievement System: The app includes a motivating achievement system that allows users to push themselves, earn ranks, and collect medals along their fitness journey.
Conclusion:
The BODYBIKE Indoor Cycling app offers a range of features that make it an essential tool for indoor cyclists using the BODYBIKESMART+ indoor bike. With its comprehensive display of training data, integration with Strava, FTP estimation and testing, customization options, workout history and tracking, and motivating achievement system, this app provides users with a powerful and intuitive platform to monitor and enhance their indoor cycling workouts.
